{"id":69332,"date":"2026-05-23T12:25:50","date_gmt":"2026-05-23T09:25:51","guid":{"rendered":"https:\/\/demo.kupitiblog.ru\/530\/irina-gorbacheva-boretsia-s-lishnim-vesom\/"},"modified":"2026-05-23T12:25:50","modified_gmt":"2026-05-23T09:25:51","slug":"irina-gorbacheva-boretsia-s-lishnim-vesom","status":"publish","type":"post","link":"https:\/\/demo.kupitiblog.ru\/530\/irina-gorbacheva-boretsia-s-lishnim-vesom\/","title":{"rendered":"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c"},"content":{"rendered":"<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_cover_700x508.webp\" type=\"image\/webp\" media=\"(max-width:699.9px)\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_cover_1000x725.webp\" type=\"image\/webp\" media=\"(min-width:710px)\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/9a2780e103566ccf83b28b5a43a32bf2.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<p>\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0430\u0441\u044c \u043e\u0442\u043a\u0440\u043e\u0432\u0435\u043d\u043d\u043e\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0435\u0439 \u043e \u0441\u0432\u043e\u0435\u043c \u043f\u0443\u0442\u0438 \u043a \u043d\u043e\u0432\u043e\u043c\u0443 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044e \u0441 \u0442\u0435\u043b\u043e\u043c \u0438 \u0435\u0434\u043e\u0439. \u0410\u043a\u0442\u0440\u0438\u0441\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u0434\u0432\u0438\u043d\u0443\u0442\u044c \u0432\u0435\u0441 \u0441 \u043c\u0435\u0440\u0442\u0432\u043e\u0439 \u0442\u043e\u0447\u043a\u0438, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u043e\u043f\u044b\u0442\u043a\u0438. \u0412 \u0438\u0442\u043e\u0433\u0435 \u043e\u043d\u0430 \u0440\u0435\u0448\u0438\u043b\u0430 \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u0432\u043e\u043f\u0440\u043e\u0441\u0443 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e \u2014 \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u043a \u043a\u043e\u043c\u0430\u043d\u0434\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432: \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0443, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443 \u0438 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443.<\/p>\n<p>\u041a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u2014 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0418\u0440\u0438\u043d\u0430, \u043f\u043e \u0435\u0435 \u0441\u043b\u043e\u0432\u0430\u043c, \u0441 23 \u043b\u0435\u0442 \u0436\u0438\u0432\u0435\u0442 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b, \u0447\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u044b\u043c\u044b\u0432\u0430\u043d\u0438\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0438 <!--more-->\u0440\u0438\u0441\u043a \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430. \u041b\u0438\u0448\u043d\u0438\u043513 \u043a\u0433 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0442\u044f\u0436\u0435\u043b\u043e \u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445, \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0435\u043f\u0435\u0442\u0438\u0446\u0438\u044f\u0445\u0438 \u0441\u043f\u0435\u043a\u0442\u0430\u043a\u043b\u044f\u0445.<\/p>\n<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_1_1000x1334.webp\" media=\"(min-width:510px)\" type=\"image\/webp\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_1_700x934.webp\" media=\"(max-width:509.9px)\" type=\"image\/webp\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/356d7f4d17b527005417afebdde7de19.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_2_1000x1242.webp\" media=\"(min-width:510px)\" type=\"image\/webp\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_2_700x870.webp\" media=\"(max-width:509.9px)\" type=\"image\/webp\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/0a9bd62126547dfebd4684e3396ebebd.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_3_1000x1220.webp\" media=\"(min-width:510px)\" type=\"image\/webp\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_3_700x854.webp\" media=\"(max-width:509.9px)\" type=\"image\/webp\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/a7efda8e2157819dee73b71ec13a212c.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<p>\u041f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432 \u0430\u043a\u0442\u0440\u0438\u0441\u0430 \u0432\u044b\u0441\u0442\u0440\u043e\u0438\u043b\u0430 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u043f\u043b\u0430\u043d: \u0432\u043a\u043b\u044e\u0447\u0438\u043b\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043d\u0430\u043b\u0430\u0434\u0438\u043b\u0430 \u0440\u0435\u0436\u0438\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0441\u043d\u0430, \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0440\u0430\u0446\u0438\u043e\u043d \u2014 \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u043b\u0430 \u0441\u043b\u0430\u0434\u043a\u043e\u0435, \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u0433\u043b\u044e\u0442\u0435\u043d, \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0435\u043c \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430 \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430.<\/p>\n<p>\u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0447\u0435\u0441\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u044f\u0445: \u0442\u044f\u0433\u0430 \u043a \u0441\u043b\u0430\u0434\u043a\u043e\u043c\u0443 \u0438 \u043c\u0443\u0447\u043d\u043e\u043c\u0443 \u043f\u043e\u0440\u043e\u0439 \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0447\u0442\u0438 \u043a\u0430\u043a \u043b\u043e\u043c\u043a\u0430. \u041d\u043e \u043e\u043d\u0430 \u0443\u0447\u0438\u0442\u0441\u044f \u043d\u043e\u0432\u044b\u043c \u043c\u043e\u0434\u0435\u043b\u044f\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f:<\/p>\n<blockquote>\n<p>\u042f \u0438\u0437 \u0442\u043e\u0433\u043e \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f, \u0433\u0434\u0435 \u0420\u041f\u041f \u2014 \u043e\u0431\u044b\u0447\u043d\u0430\u044f \u0438\u0441\u0442\u043e\u0440\u0438\u044f. \u041c\u0435\u043d\u044f, \u043a\u0430\u043a \u0438 \u043c\u043d\u043e\u0433\u0438\u0445, \u0432 \u0434\u0435\u0442\u0441\u0442\u0432\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0438 \u0434\u043e\u0435\u0434\u0430\u0442\u044c\u2026 \u0421\u0435\u0439\u0447\u0430\u0441 \u044f \u0443\u0447\u0443\u0441\u044c \u043e\u0449\u0443\u0449\u0430\u0442\u044c \u0441\u044b\u0442\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u201c\u0441\u0442\u043e\u043f\u201d.<\/p>\n<\/blockquote>\n<p>\u0418\u0440\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0447\u0435\u0440\u0435\u0437 \u043c\u0435\u0441\u044f\u0446 \u0438\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u0441\u044f 38 \u043b\u0435\u0442, \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u0435\u0442: \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u0439\u0447\u0430\u0441 \u043e\u043d\u0430 \u0432\u044b\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442 \u0431\u0435\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u0442\u0435\u043b\u0443 \u2014 \u0431\u0435\u0437 \u043d\u0430\u0441\u0438\u043b\u0438\u044f, \u0441 \u043e\u043f\u043e\u0440\u043e\u0439 \u043d\u0430 \u0432\u0440\u0430\u0447\u0435\u0439 \u0438 \u043d\u0430\u0443\u043a\u0443.<\/p>\n<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_4_1000x1231.webp\" media=\"(min-width:510px)\" type=\"image\/webp\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_4_700x862.webp\" media=\"(max-width:509.9px)\" type=\"image\/webp\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/4740cdd9c14c0107fc766473d8d56ea4.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<figure class=\"image\"><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_5_1000x1199.webp\" media=\"(min-width:510px)\" type=\"image\/webp\"\/><source srcset=\"https:\/\/cdn.hellomagrussia.ru\/uploads\/0326\/irina-gorbacheva-boretsya-s-lishnim-vesom_65946_5_700x840.webp\" media=\"(max-width:509.9px)\" type=\"image\/webp\"\/><p><img decoding=\"async\" title=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" src=\"https:\/\/demo.kupitiblog.ru\/530\/wp-content\/uploads\/2026\/05\/20698684e734781b3ff138c527d74298.webp\" alt=\"\u0418\u0440\u0438\u043d\u0430 \u0413\u043e\u0440\u0431\u0430\u0447\u0435\u0432\u0430 \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c\" \/><\/p>\n<\/figure>\n<p><!--noindex--><a target=\"_blank\" rel=\"nofollow 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\u0447\u0442\u043e \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0435 \u043c\u043e\u0433\u043b\u0430 \u0441\u0434\u0432\u0438\u043d\u0443\u0442\u044c \u0432\u0435\u0441 \u0441 \u043c\u0435\u0440\u0442\u0432\u043e\u0439 \u0442\u043e\u0447\u043a\u0438, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u043e\u043f\u044b\u0442\u043a\u0438. \u0412 \u0438\u0442\u043e\u0433\u0435 \u043e\u043d\u0430 \u0440\u0435\u0448\u0438\u043b\u0430 \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u0432\u043e\u043f\u0440\u043e\u0441\u0443 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e \u2014 \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u043a \u043a\u043e\u043c\u0430\u043d\u0434\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432: \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0443, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443 \u0438 \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443. \u041a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u2014 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. 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